5 Healthy Kids Snacks Good Parents Should Know

In today’s world, snacking is an important part of a healthy lifestyle, but with parents and kids under stress, snacking has gotten out of control. But do your kids have too many sugary snacks? Are they hungry in the middle of the day and reaching for the nearest sugary treat? Are these snacks healthy enough? Ultimately, we want to give them something that will fuel their bodies and minds. However, kids are notoriously picky eaters, and you want to make sure that you’re giving them snacks that are both healthy and delicious. These healthy snacks for kids will help you find the right snacks for your little ones.

Sure, these healthy snacks are also fit for adults.

1# GoGo squeeZ Fruit on the Go Variety Pack, Apple Apple, Apple Banana, & Apple Strawberry, 3.2 oz.

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  • All Yum. No Yuck. Nothing Artificial.
  • No Added Sugar and No High-Fructose Corn Syrup
  • Allergen Friendly: Gluten, Nut and Dairy Free
  • Perfect for adults too! Keep a snack pouch in your work lunch bag, your gym bag or running gear, or purse for tasty energy on the go

2# Stretch Island Fruit Leather Snacks Variety Pack, Cherry, apple, strawberry, apricot, grape, raspberry, 0.5 Ounce (Pack of 48)

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  • 6 flavors: cherry, apple, strawberry, grape, raspberry, and apricot.
  • REAL FRUIT: Every strip has 1 4 cup of real fruit inside.
  • Made exclusively with real fruit puree – no added sugar for a feel good snack.
  • All natural: No artificial flavors, preservatives, or colors, Stretch Island is gluten free, non-GMO, and vegan
  • Allergen information: dairy_free

3# Nature’s Garden Probiotic Immune Snack Packs – Mixed Nuts, Heart Healthy Nuts, Omega 3 Rich, Vitamin D, Cranberries, Tart Cherries, Immune Boost

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  • Immunity Boost – Filled with zinc, vitamin C, and D, our Probiotic Immune Snack Packs
  • Move & Groove – A legendary source of fiber, helping to regulate digestion, prevent constipation, and regulate metabolism
  • Proudly vegan, dairy-free, gluten-free, and certified Kosher
  • Made with all natural ingredients of the highest and freshest quality

4# gimMe Organic Roasted Seaweed Sheets – Sea Salt & Avocado Oil – Keto, Vegan, Gluten Free – Iodine and Omega 3’s – Healthy Snack for Kids & Adults

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  • HEALTHY SNACKs compatible with Keto, Vegan, Vegetarian, Gluten Free and Low Carb diets
  • Only 25 calories per a single pack
  • No.1 BEST SELLING Organic Seaweed Brand
  • Made from premium organic seaweed, roasted to crispy perfection, and seasoned with one of six savory flavors
  • Naturally loaded with protein, fiber, vitamins and minerals; our seaweed has no artificial flavors or preservatives and is non-GMO

5# Dole Fruit Bowls Cherry Mixed Fruit in 100% Juice, Gluten Free Healthy Snack, 4 Oz, 12 Count

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  • ALL NATURAL FRUIT: Enjoy the refreshing taste of pineapple, peach, pear, and cherries, in 100% real fruit juice, a rich source of Vitamin C
  • NATURALLY GLUTEN FREE: No added sugar, naturally gluten free, made from all natural fruit and non-GMO ingredients

For your party, here is everything you might need if you need more food and entertainment:

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