Some people love the idea of using percussion massage guns, but wonder if they can really offer the same benefits as other kinds of massaging tools. If you’re one of these people, here are five benefits of using a flex fitness percussion muscle massage gun that may change your mind!
Relieves Sore Muscles
Sore muscles can be caused by anything from exercising to sitting at your desk for too long. Whether you’re looking for relief from the pain or trying to prevent it, using a flex fitness percussion massage gun is an easy way to increase blood flow and circulation in the area. This will help relieve soreness and promote healing. Many people also use these types of guns on their backs, legs, neck, arms and hands. It’s important to talk with your doctor before using one as they are not intended for everyone.
Reduces Inflammation
Do you have sore muscles that just won’t go away? It’s time to try the flex fitness percussion muscle massage gun! Not only does this tool reduce inflammation and pain, but it also helps with lymphatic drainage. Plus, this therapy can help with mobility issues. You can even use this device on your back! With all these great benefits, you’ll want to buy one for everyone in your family so they can enjoy relief too. This is why I recommend picking up the .
It’s perfect for my whole family because we’re always trying to stay active. My mother has arthritis, so I make sure she uses it when she has flare-ups.
It makes sense – any professional athlete or person who needs fast recovery from injuries should own one of these babies!
Increases Circulation
Studies have found that regular massage therapy can decrease stress, anxiety, and depression and increase general health. A study in the Journal of Manipulative and Physiological Therapeutics found that massage therapy helps to increase circulation by opening up blockages in blood vessels. This is done through a process called myofascial release, which breaks up the adhesions between muscles. Myofascial release also loosens tight muscles and tendons, which may help to relieve pain caused by muscle imbalances or injuries. As an added bonus, this type of massage leaves you feeling relaxed and calm; it is a perfect way to unwind after long day at work!
Improves Range of Motion
A lactic acid buildup is the result of muscle fatigue, which can be caused by physical activity or lack thereof. When muscles are unable to produce enough energy to keep up with the demand, they may release lactic acid as a byproduct. This process also causes your muscles to go into spasms because they cannot relax. The pain and tenderness in your muscles lasts until the lactic acid dissipates and can be relieved through massage therapy.
A massaging hand or elbow alone may not always do the trick, so that’s where flex fitness percussion massage guns come in. These gadgets use vibration technology to help break up knots and reduce pain from muscle spasms. The vibration waves also create heat in your muscles which helps with blood circulation, which reduces soreness and stiffness.
Reduces Lactic Acid Buildup
Muscle fatigue is caused by lactic acid buildup in the muscles. This buildup happens when there is not enough oxygen available to fuel the muscles. The flex fitness percussion massage gun uses air pressure to release the lactic acid and other toxins while stimulating blood flow. This breaks up waste products and helps restore muscle function, therefore reducing lactic acid buildup. With continuous use, it also stimulates protein synthesis so that your muscles will be repaired after they have been worked out or damaged.
The flex fitness percussion massage gun has many benefits: It can relieve stress, improve circulation and metabolism, stimulate cell growth as well as create a therapeutic feeling during and after usage.
So if you want all these benefits and more just go out right now and purchase this amazing product!
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