If you’ve always wanted to learn how to throw a bowling ball, you’ve come to the right place. To throw a perfect strike, you’ll need to master the right technique and the proper posture. Here are the steps to throwing a bowling ball like a pro.
Consider the path you’ll follow when you cross the lane.
This can vary significantly depending on the lanes you bowl on, but let’s concentrate on a normal house condition: most of the oil is on the inside, leaving about 8–10 boards of comparatively dry lane to be used. These message boards can be both your friend and your enemy. You should position your feet slightly to the left of the lane depending on the amount of oil and how your ball responds to various lane conditions. You can modify your set-up as needed after you are more comfortable with your hook.
Place your heels a few inches from the foul line as you stand.
To find your starting location, count the steps you take to move away from the lane. Take 4 steps if you have a 4-step process, etc. After then, you should try to pitch your ball toward one of the lane’s arrows. Using the arrow marks or the dots that appear shortly before the arrows on the lane is the simplest way to aim.
For this lesson, aim for the second arrow on the right, let the ball roll over it, go out to just a few boards from the gutter, and then hook from the dry part of the lane (approximately 38 to 40 feet down on a house shot) all the way back to the 1-3 pocket.
This would be the second arrow on the left for a left-hander, and the ball would hook to the 1-2 pocket.
Swing the bat.
The ideal number of steps is 4, but you can use as little as 1 and as many as 8 (however the majority of steps over 4 are really just timing steps where your ball doesn’t move). Using a 4-step process:
For right-handed players, step with your right foot first when you push off the bowling ball on your initial step.
At the second step, position the ball parallel to your ankle and begin to squat.
By your third step, be at the top of your backswing.
By the time your slide comes to a conclusion, bring the ball back through and release.
The only difference is that you’ll begin with your left foot instead of your right and the ball won’t move during your initial step.
Throughout the entire swing, maintain a perfectly straight arm.
A terrible angle will result when you release the ball if your arm is held too far away from your body or tucked too far behind you. If you modify your push away, it will be simpler to retain your arm straight.
Plan when to release. Make sure your palm is directly underneath the ball and looking upwards as you start to release the ball from the backswing. Now that the ball is getting close to your ankle, you should rotate it such that when you let go of the ball, your hand will be on the side and just beneath it, just like it would be if you were holding a football to throw an underhand spiral. After then, act as if you’re going to shake hands with the pins.
The act of following through with your arm after you throw the ball is just as crucial as the release itself. Following release, it’s crucial to follow through downward onto the lane rather of upward. You won’t need to elevate the ball higher by using your fingers to make the upward lift.
Make the appropriate changes.
You can learn to modify your footwork in conjunction with your release after you are confident in your release and can consistently carry it out correctly. You should travel in the direction you are missing on a house pattern.
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